Aging can be a wonderful process that leads to longevity, if we just concentrate on ways to stay spiritually, mentally, and physically active.

Whether it's taking a brisk walk a few times a week, gardening, golfing, swimming, or joining a low impact aerobics class, building time in your daily schedule to get active can help make these years be our best yet!

I haven’t quite figured out what “growing old gracefully” means. I am learning however, that even in this new season in my life, I can still be an asset to the Kingdom.

Have you ever felt empty while living alone? Or felt that nobody cares for you because you are at a certain age in life?